Here are some great high-fiber snack cho

Here are some great high-fiber snack choices:

* Fresh fruits like apples, pears, berries, bananas and oranges
* Dried fruit
* Whole-grain crackers, bread and pasta
* Nuts and seeds
* Popcorn
* Beans
* Peas
* Raw vegetables

Schedule to eat one high-fiber snack at 10 a.m. and another at 3 p.m. for today!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s