#6 COMMON HABIT THAT IS KEEPING YOUR FRO

#6 COMMON HABIT THAT IS KEEPING YOUR FROM LOSING THAT WEIGHT!

Skipping breakfast

It can be hard to make time for a healthy breakfast, but if you’re interested in losing weight or keeping it off, you should make the effort to fit it in. Breakfast kick-starts your metabolism, forcing it to begin burning calories. Even if you’re rushed, just make sure you eat something within the first two hours of waking – even if it’s just a piece of fruit. See below for some quick healthy breakfast ideas!! EAT BREAKFAST- IT TRULY IS THE MOST IMPORTANT MEAL OF THE DAY!! http://ow.ly/i/340rM http://ow.ly/i/340s5

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