Our lives are busy I know, but being conscious your health is crucial to becoming the healthiest 
and best versions of ourselves!!  Be a good role model for your kids, family members and loved 
ones.  TAKE ACTION NOW!! Before you regret not doing something sooner.  
I am here to be your free COACH!  My goal is to help others lose over 1000 lbs this year.  
Currently in my challenge groups- people have lost a collective 200 lbs in the last 3 months. 
Contact me @ TinaFitnessCoach@gmail.com if you would like more info about how I can help you 
improve your health and fitness.  

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